Friday Jan 12, 2024
Ep 6: 7 Ways to Live a Toxic-Free Life this Year (with attainable swaps!)
Feeling overwhelmed with the daily grind and convinced you don't have time for DIY cleaning products and researching natural alternatives? I get it. But is that really true? I am not an expert, but we can all agree that minimizing toxic chemicals in our homes is a step towards a healthier lifestyle. Do your own research before making changes in your home.
I'll guide you through 7 ways to go toxic-free this year. From cleaning products to bath and body and everything in between, making small swaps one step at a time can have BIG effects on our overall health and wellness.
Stay healthy, crunchy friend!
Homework: Make one swap this week (from the list or not) and tell me what it is inside the community or take a pic and tag me on Instagram!
Links Mentioned:
The Homestead Challenge Facebook Community
My favorite cast iron- Smithey (affiliate link)
EWG’s list of the Clean 15 and Dirty Dozen
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